Young people to eat more conducive to increased glutamate

We put in a little MSG when cooking, not only flavor, but also can enhance brain function, MSG is now essential in every household condiment.

However, eat a lot of MSG is harmful to humans. Many people have this experience, gluttony, after delicacies, there Touyunnaozhang, upper limb numbness, palpitations, shortness of breath embolism, mainly due to the excessive meat and sodium glutamate monosodium glutamate at work. Excess glutamate, the brain inhibitory neurotransmitter in the upper hand, a variety of neural function will be in inhibitory state. A U.S. research team injected mice by excessive glutamate found in mice after a period of time, all parts of the retina and central nervous system damage occurs the phenomenon of decreased sexual function, but appeared obesity. At the same time, bone white in the red blood cells and reduce the number of sticky, calcium into the cytoplasm are destroyed, affecting the synthesis of the cell, so that bone growth can be hindered.
Research shows that children eat too much MSG or foods containing monosodium glutamate, the brain generates the excess δ-aminobutyric acid secretion will inhibit the function of the hypothalamus, the results make the thyroid hormone and parathyroid hormone secretion decreased. Inadequate secretion of thyroid hormone affects the body's growth and development, impede the body increased, and parathyroid hormone is used to regulate blood calcium and phosphorus water hormones, it has to reduce calcium loss from urine, and promote intestinal calcium and phosphorus The role of absorption, its secretion once the lack of phosphorus would be a huge loss, the body's bone growth and development will be blocked.